Crispy Sunflower Seed Cookies
May 12, 2026

When you're craving a snack, finding something both healthy and delicious isn't always easy. That’s exactly why, at Saledo, we brought together the natural richness of sunflower seeds with the gluten-free, nutritious structure of Green Banana Flour. With the addition of sorghum flour, we created a light, crisp, and satisfying dough.
And the result? A practical and completely natural snack that delivers a simple yet gourmet flavor in every bite: Crispy Sunflower Seed Cookies!
- 100 g (1 full tea glass / 125 ml) sunflower seeds
- 30 g (2.5 heaping tbsp) Saledo Green Banana Flour
- 30 g (3 heaping tbsp) sorghum flour
- 20 g (3 tbsp) olive oil
- 60 ml (4 tbsp) water
Instructions:
- Preheat your oven to 170°C (338°F).
- Grind the sunflower seeds into a powder using a blender. Add the green banana flour, sorghum flour, olive oil, and water, then bring the dough together.
- Roll out the dough and cut it into any shape you prefer.
- Lightly brush the shaped cookies with olive oil and sprinkle whole sunflower seeds on top.
- Bake at 170°C for about 20 minutes.
Enjoy!
