Buckwheat Puff Bar

Prepared with crispy buckwheat puffs and Saledo Green Banana Flour, this bar gets its natural sweetness from sugar-free peanut butter and date syrup. It’s both filling and enjoyable to snack on. Ideal for a sweet break during the day 😋💚

Ingredients:

• 35 g (4–5 pieces) buckwheat puffs
• 15 g (1.5 tablespoons) Saledo green banana flour
• 10 g (1 heaped teaspoon) coconut oil
• 65 g (3 heaped tablespoons) sugar-free peanut butter
• 50 g (3.5 tablespoons) date syrup
• 15 g (2 tablespoons) sliced pistachios

For the topping:

• 100 g (½ cup + 1–2 tablespoons) dark chocolate

Instructions:

1. First, break the gluten-free buckwheat puffs into a mixing bowl. Add the peanut butter, date syrup, melted coconut oil, and sliced pistachios, and mix well. Then add the Saledo green banana flour. Line a mold with parchment paper and press the mixture into it. Let the bar rest in the freezer for 15–20 minutes.
2. Pour the melted dark chocolate over the rested bar, decorate as desired, slice, and serve.

💡 Date syrup was used as a sweetener. You can use any liquid sweetener you prefer.

💡 You can add any nuts or dried fruits you like to the bar; just be sure to pay attention to the sugar balance.